One breakfast will make your diabetes worse
One breakfast will make your diabetes better
Can you pick correctly?
Discussion
My grandfather ate the one on the left (but sub in Grapefruit Juice and Oatmeal) until he died at 99 years old. The problem?
He had Dementia the last 3 years. The last year he did not know who he was no less anyone else.
While most would say he lived a long life, don't worry about it, I would say he could have lived much better with his brains. And he would have on a Keto or Carnivore diet.
His father lived to 103 smoking cigarettes he rolled himself (no filter) - which was impressive because he had a hook hand from WW2 injury. The problem? He could not get up a flight of stairs (lungs were gone). He was mentally sharp and could play chess.
Add 10-20% of QUALITY life (maybe more???) to your life eating right. And it's not really that hard. Start today. Cut out ALL seed oils and wheat. Limit sugar as much as humanly possible. Stay in Ketosis as much as possible, and don't smoke. Watch videos and listen to podcasts daily since 'society' will drag you back into the Government eating program if you are not careful.
My gut and intuition tells me that it might be more than a 10% to 20% increase in quality of life. If we're talking subjectively, of course.
I think your gut is right - I was a mess at 50 y/o. I'm 62 now with a metabolic age of 46 (based on functionhealth.com 100+ biomarkers). I'm as fit as I have ever been.
I can remember things better than 15 years ago. Diet is such a game changer - I'm not strict carnivore but pretty close. Eggs and Beef are my primary calories with lots of saturated fat.
I continue to be amazed how mislead we have all been with money and health. The US Government has been committing genocide. It's really that simple. If we had a free market all this could have self corrected long ago.
I actually believe we can live forever and we will understand that within a decade.
First off, WOW! No kidding on the memory thing. That's extremely amazing! I wonder if the limit on our natural lifespan is longer than we realize. Seeing as many people are going carnivore these days, I wouldn't be surprised if we start seeing that typical expected lifespan increase for those who stick to a mostly meat based diet for a long period of time in their lives.
Ya man I don't know if our government is just blind, willfully ignorant, clumsy, misinformed, or malevolent in this regard. Maybe a combination of all the above in several circumstances considering how many people work in the US government. Ever since the US started moving away from gold, I think we forgot who to blame for what. We're just on this flawed operating system of pretend money, bad diet, and who knows what else could be flawed. It's all culture now and there are also legal tender laws too. I dunno what people can really do other than the right thing for themselves and their families.
On another note... Funny thing on the living forever idea, I've been reading through the bible out of curiosity and there are early stories where people live to ages 900 or more. It's an interesting anecdote; that someone had thought to write that years ago. Another funny thing about the book is that there is precedent for the carnivore diet. It's not like there's an endorsement or an outright command from God exactly, but there's a precedent that people preferred meat and ate a lot of it. Especially considering the fact that meat and livestock can feed a lot of people and can be used as a method of food preservation. If you keep your cow alive, then you're preserving food and perhaps increasing the food output if you feed and take care of the cattle properly.
There are also symbolic links and meaningful things regarding lamb. Lamb makes sense in a narrative context. When you kill a lamb to eat its meat so you can survive and thrive, you're effectively making a sacrifice in regards to the emotional connection and bond you would have with that animal.
It's even harder than killing a cow because sheep look really cute, at least comparatively in my opinion. This is all to say that people sacrifice sheep in the old testament stories to something higher than themselves, which would be God in context of the story. Livestock is something that's high value nutritionally and emotionally. It goes deeper with new testament stuff too but I haven't read that far in, I can just see some of the connections already.
It's a fascinating symbolic and narrative invention. It kind of comes off as genius to us these days considering we've forgotten all about the carnivore diet and had to have science rediscover it. I suppose that might have been the purpose, embed truth inside a narrative for people to discover. Though to be honest the idea kind of backfires, considering how difficult it is to actually pick up on the fact without the knowledge of the carnivore diet before hand. I dunno, the bible might be the greatest work of fiction to exist. I can see why it's transcended beyond fiction and into religion. Just food for thought! 🤔
Great conversation.
100% on the bible. I don't think it's really fiction, it's centuries of real life experiences with a fable mixed in to make it interesting - people LOVE a story. I just think in todays warped world we gravitate to assuming God is everything - when the life lessons in the bible actually explain otherwise - we are in control of our lives, people need to make it count.
On government. Intentional or Neglect? Since this is a cycle that's happened before, I think it's mostly neglect. Look at the dip shits 'serving' in the Government. There is no intelligent life working in Government.
Now, for those at the very top, the globalist. That's different. History shows the kings/queens went to drastic measures to hold on to power. I expect it to be no different this time - we are in for a rough ride. They have the internet now so the reach is global. That's why we are seeing global holly wars.
The book, "The 4th Turning" is a great read showing cycles - and it's been pretty accurate at predicting what we are experiencing today.
Living forever? Make it to 2030, that's my prediction. Our meat based diets should assure that unless I kill myself cliff jumping, wake boarding, or wake surfing - which I spend my summers doing w/kids at 62 because I found Bitcoin and Meat!
Ya that's a pattern I'm seeing too. Yes God does act supernaturally in the stories but it seems he gives plenty of choices. Like, it's actually fascinating. God will be narrating how these curses will be brought upon someone and then there's a sudden transformation that person undergoes such that the deterministic future God lays out changes fundamentally towards a blessing. It goes to show that while God technically has the power to do whatever he pleases he doesn't just weild such power hedonistically. It's extremely admirable and it makes a lot of sense. If you're at the top of the dominance and power hierarchy and if you aim to be excellent and to keep your position, you have to be just and you have to be discerning and responsible with that kind of power.
I'm thinking about what if God kept changing the nature and structure of the universe through supernaturally altering physics each day such that there was no underlying pattern or logic whatsoever. That's just unfair and perhaps cruel. In this context, the question of why God would allow all sorts of things becomes pretty clear. Like God isn't the genie in the bottle, he has to be negotiated with and he's contractual. Because if he wasn't then things that no one wants to get out of hand could get out of hand quickly. So the characterization of God in the Bible is pretty amazing to say the least.
Well, I believe I get what you are saying. But the Christian God has been around a couple thousand years and ALL the cycles and human nature, responses, and thoughts have existed MUCH longer, 10s and 100s thousand years longer.
So Maybe God was there before humans knew it. I'm sure those that follow/believe one of the 4,000+ current religions (all believing their God is the one) would say so (even those branching off current institutionalized religion creating new ones). Most humans never knew of most of the religions we have today yet the cycles/physics remain constant (there are definitely discoveries to be made - like Zero Point Energy which could change everything).
Never the less, the Bible is an incredible story shaping society - mostly for the positive and I respect anyone that follows the core teachings and does right by others.
Mmmm bacon 🥓
Bacon is good for everything.
In the instagram, there’re a lot of retard calories moron pages who will add xxx cal and yyy cal to bottom of this image then split the non sense to convine people that both are equally healthy because there’re not much calories difference. 😅