From tensing your body generally, you could.
Discussion
Since I train my chest differently and with more focus (drop-sets), I noticed both, a better mind-muscle connection as well as small chest pump during pull ups 😁🔥🤙🏾
From tensing your body generally, you could.
Since I train my chest differently and with more focus (drop-sets), I noticed both, a better mind-muscle connection as well as small chest pump during pull ups 😁🔥🤙🏾