If you’re able to stay happy and healthy these days, you’re a strong human.

- The human environment is toxic

- The money is toxic

- The food is toxic

- The pharmaceuticals are toxic

- The online world is toxic

- The algorithms are toxic

- The political environment is toxic

Take care of your self and your family and work hard to stay healthy and happy

Three key ingredients to be happy

- Meditate

- Work out

- Love