GM
Shoulder is still not 100%
Contemplated doing some pullups
https://blossom.primal.net/56ff805c4d6f8356de7c8acbab9010478dcd99d26768b0910c7f5c5eb016ab4d.mp4
get some roman rings ! feel like they help the shoulder more than the bar
Please Login to reply.
Thanks will check it out