Went back to sleep for about 2 hours. Woke up realized I had some bad dreams of abusive/controlling people in it and people IRL who are very nice that were saying abusive things to me in the dream.

I guess that's the way brains work things out and release the emotions not needed and/or serving any more. 💖💖

Cried a little. (It bursted out, then it just stopped. Don't ever be scared to cry cuz you think it'll never end. It's untrue!!! When you honor your emotions, they truly act like "energy in motion".)

#healstr