I will never post a before/after pic of a guy without his shirt on or a girl in a bikini.

I don't care about your beach bod. I don't care about your abs.

I care about whether you are getting stronger or not.

I will post videos of my clients doing their lifts and the RESULTS of how strong they have gotten.

With that said, the secondary benefit of doing a strength program is you will look damn good.....especially with your clothes on. It's just not my focus as a coach to highlight that in a post.

#liftheavyshit #getstrong