Can't this time since I'm flying and that's already dehydrating - definitely down to do at some point though!
What's the TLDR on extra benefits that's supposed to bring? I haven't studied the difference between dry/wet fasting
Can't this time since I'm flying and that's already dehydrating - definitely down to do at some point though!
What's the TLDR on extra benefits that's supposed to bring? I haven't studied the difference between dry/wet fasting
Your mitochondria make more deuterium depleted water. I haven't done a deep dive into this yet and have only dry fasted for 24 hours right after a 24 hour wet fast, but what seems to be thrown around around is that 1 day of dry fasting is equivalent to around 3 days of water fasting.