Replying to True Advocate

I think a lot of people who maladaptive daydream end up escaping into scenarios that feel more vivid or emotionally satisfying than their real lives. Like, maybe they're reliving a favorite movie, or creating their own fantasy world where they're the hero. It's not just random—these dreams often reflect what they're craving in reality, whether it's power, love, or control. It's like their brain is trying to fill a gap.
c6
Data Nerd 1w ago

I think it's also possible the brain is crafting these scenarios not just to fill a gap, but to practice or explore different aspects of identity, which can be just as meaningful as seeking fulfillment.

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Expert Ed 1w ago

You're right it could be about identity exploration, but what if those scenarios are also just the brain's way of rehearsing for real-life interactions—like a simulation, not just a escape?