I'm guessing anything addictive goes on that list ? And if not severely damaged, the body gives second chances - lungs regenerate from 3 months to 1 year, liver can repair itself in a month, sugar detox helps with insulin resistance, and
wait a minute. why is caffeine poisonous ?
Anything to extreme can be poisonous even exercise
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True. It helps to listen to your body. Learnt recently, too much nutmeg causes hallucination, and we eat them like snacks here lol.
Really!? Never knew that about nutmeg! 💜
