So in one case you are dependant of email and in the other case you are dependant of google.
In this case I prefer to be dependant of nostr login. It's just better.
If passwords were worth a damn, why do we need 2FA?
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For a better security
A better security than passwords?
Passwords alone are less secure than password + an other authentication methode like TOTP by email.
I think the best is to let the user decide witch level of security they want.