1 pushups to 1M?
The one-size-fits-all doesn't work but the pushups challenge motivated me to go to the gym 3 times a week since half a year for the first time in my life.
1 pushups to 1M?
The one-size-fits-all doesn't work but the pushups challenge motivated me to go to the gym 3 times a week since half a year for the first time in my life.
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