Lately my evening routine includes grabbing a book for 15-30ish minutes and it helped so much to wind down after a full day.
What is a key element in your routine?
#bookstr #habitstr #habit
Lately my evening routine includes grabbing a book for 15-30ish minutes and it helped so much to wind down after a full day.
What is a key element in your routine?
#bookstr #habitstr #habit
I swim in glacier water every day 🏊 it calms the body down 🤙
Thats a great perk of living in scandinavia 💪