Lately my evening routine includes grabbing a book for 15-30ish minutes and it helped so much to wind down after a full day.

What is a key element in your routine?

#bookstr #habitstr #habit

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I swim in glacier water every day 🏊 it calms the body down 🤙

Thats a great perk of living in scandinavia 💪

Absolute 🗝️

What kind of books knock you out?

I don't read books, as I spent at least two hours every evening trying to get the kids into their beds 😫💜

Gotcha! 😁

Misunderstood that.

Hope you succeded today 👶😴🤝