Thank you, so much! I appreciate you being so transparent with your journey. 💗
I've been on Lily Nichol's Real Food for Fertility/Pregnancy recommendations for about 5 years. Organic, locally sourced, in season produce, grass fed, wild caught, organ meats, avoid professed food, etc. Plus several high quality supplements.
My cycle is not synced with the full moon or new moon. That's an area I actually have not looked into yet...
Awe, sweet. It does feel like the call for being an open book is in the air. Thank you, for sharing. Not familiar with Lily Nichols. Will check out. I remember hearing from the Bullet proof gy spacing out on his name that he believes his wife got pregnant eating his bulletproof ice cream packed with tons of grass fed grass finished butter. :)
If you did want to sync in with the moon, it's easy to do with sacred intention. Open your bedroom curtains for three days around the full moon and sleep with the moon light on, close them and sleep in total darkness on the new moon. You will start syncing in.
