They were young kids like 2 years old. They had no idea what I was doing with the screens. Their sleep cycle was more regulated. They started to wake up consistently around the same time and go to bed around the same time. Nothing else changed.
2 year olds with iPads, ugh.
I did say if you are a cave troll who gets no sunlight the devices are more of a risk.
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Which most people are
I hope you would agree getting some sun is a better intervention than even less light.
I’m not their parent though lol
