Was around 400 when I was eating fiat foods, before fasting to correct for metabolic disorder and then embarking on animal based eating. That's far too low for me to be of use to anyone.
I was in the 300 club before I did the same thing 💪🫂🤙
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Oh, I thought lbs, not T lol
I was a bit overweight, too. Def out of shape. Now I feel better and younger than I did in highschool.
Good job! I'm younger now than 10 years ago too 💜🤙
