Anyone out there have experience with #acupuncture for increasing overall health? I’m thinking of beginning seeing an acupuncturist. Any tips/ideas I should know? #asknostr #health πŸͺ‘πŸŒΈπŸ’†β€β™‚οΈ

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I did visit some chinese acupuncture. This is not a one time session. Consider on the long run tu get benefit. Depending of your need, the will use different point. It means you shoudl explain a bit your overall physical and mental state. When you are in the place, just take your time, destress and try to sleep / have a nap. I find it helps a lot to relax. πŸ‘ŒπŸΌ

Thank you πŸ™