🧄蒜和姜🫚，是最好的医食同源的食品。中国人做菜必须放蒜和姜。就是这样回事保健养生作用。还有姜片煮热水喝。比人参汤还滋补强身。
9 Health Benefits of Garlic
From Dr. Joseph Mercola DO
STORY AT-A-GLANCE There are references to garlic in ancient medical texts from Egypt, Greece, China, India and Rome Hippocrates, regarded as the father of medicine, prescribed it for abdominal and uterine growths, pulmonary problems and as a cleansing agent Garlic is rich in health-promoting bioactive compounds, such as organic sulfides, saponins, phenolics and polysaccharides Garlic […]
Nov 26th 2023 10:32pm EST
Source Link: https://takecontrol.substack.com/p/reasons-to-eat-more-garlic
Internet Archive Link: https://web.archive.org/web/20231127033717/https://takecontrol.substack.com/p/reasons-to-eat-more-garlic
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