Did my second-ever yoga session today.
Still terrible at it 😅
BUT! Better than yesterday…
I think.
Feels like it’s doing something good for both my body and soul so I’ll keep going.
I clearly need to work on my flexibility.
Anyone got tips for a stiff Bitcoiner trying to touch his toes? 😂🤷♂️
My personal experience with yoga is that it's generally torture while doing but I feel much better after. And the results are quite remarkable at how much easier physically demanding things become (bending down to tie a shoe, jumping into a truck bed, reaching behind the TV console for cables, sitting for long periods of time)
Love it. Thanks for sharing. I’ll keep it going for now to see how this is going for me 💪🏼🫡🧡
