I have always found it so ironic that those who judge the most are usually the ones whose beliefs are perceptionally the most extreme.

I use the word 'perceptionally' because that's the outwards appearance of their lives and choices... but underneath the veil of perfection and a squeaky clean life, these people are usually living lives greatly out of integrity. Why? Because being judgmental is a fear based behaviour.

If people judge you... seek to understand where it's coming from. Ask questions. If it's toxic and causing you to shrink and feel shame, let them know how their behaviour is affecting you.

Everybody fucks up, so be kind to yourself. And stop making the same mistakes, because after awhile they are actually choices, you just refuse to learn the lesson.