Things I have had to unlearn:
- Fat will make me fat
- Carbs are essential
- Cholesterol will give me a heart attack
- Veggies are the best source of vitamins and minerals
- The food pyramid is based on science and helps me to eat healthy
What can you add that you have had to unlearn?
#carnivore #carnivorediet #redpilled
- animal based foods are bad for you
- vegetable oils are made purely from vegetables
- doctors know what they’re talking about
- there is no “the science”
- you should listen to “the science” and ignore how you actually feel
- being fat and depressed is something you cannot control
You don’t need three meals a day. Fasting is good.
I rarely eat more than twice a day and sometimes only once. My only problem when eating whilst hungry af is that I have problems swallowing and need to take it slow.
Economics.
If you haven’t done so already, I recommend to read ‘Genius Foods’ by Max Lugavere.
It will add to what you’ve already learned.
Bon appetite!
The news is real.
Im really enjoying your posts so im gonna give you some unsolicited advice…
It is impossible to get a high-paying job without a college degree.
Everything, I had to unlearn almost everything 😔
