I feel like I have hit rock bottom friends, I haven't done anything bad to anyone else, I am generally nice to all I meet.

But I have not been respecting my own body or goals at all, I have been unemployed (partly my fault partly not) I have been eating and drinking complete crap, not getting sleep, not staying hydrated, not working out, haven't been social much.

Just overall not doing what I should be doing for my own life.

This needs to change and it changes now, I'm tired of it, a lot of bad things have been happening to me lately, and I think part of it is my own attitude towards life as a whole, not in a great place physically or mentally.

I am saying this here for two reasons, one is to get it off my chest, and two to let someone know that I am going to do better so I stick to it.