I'm supposed to be at the gym in two hours, but the drinking is working against any benefit that working out could have. It doesn't make any sense to go to the gym when you're not otherwise functioning properly. Cutting out the drinking reveals other problems that I'm unable to cope with. It's complicated, and I'm not currently receiving any help with it. #mentalhealth
Discussion
I’d go to gym hammered. At least go for a walk if you don’t want to be amongst people. I think alk+sport is better than just alk.. i know a few professional mountain guides, skiers, paraglide pilots that are alcoholic, no way around that fact. Though I think they’re somewhat healthier and happier than an average alcoholic and their physical abilities seem to be top notch 🤷🏼♀️