Go in this direction for sardines if unable to easily source fresh.
https://www.amazon.com/MW-Polar-Brisling-Sardines-Certified/dp/B0C3KHKNNW/
Go in this direction for sardines if unable to easily source fresh.
https://www.amazon.com/MW-Polar-Brisling-Sardines-Certified/dp/B0C3KHKNNW/
FWIW, my mom can't stomach oysters so I have her importing these from Australia.
https://www.saturee.com.au/products/new-pure-oyster-capsules