Im for the natural way of eating fruits all day 🫑 when we blend or juice fruit, we're breaking down the plant cell walls and exposing the natural sugars within so what you thought only had x amount of sugar actually has tons more

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alsooo liquid (or semi-liquid) calories are less filling, which may lead to increased calorie consumption

I'm with you on that Sleepy.

I agree with everything you said too!

I think fruits are for dessert, fattening yourself up, or both! Blender produced anything is a nightmare for your body.

There should probably be a healthy balance of fruits in everyone’s meals throughout the day but our culture only sees them as snacks or desserts not as add ons to meals, but tf do I know I’m a frog at the end of the day 🀣

I think fruits really have minuscule nutritional value. Antioxidants are a marketing shot in the dark IMO. No problem eating bugs then eh? lol.