"When people go vegan and their health fails, it's not because they were doing it wrong; it's that the diet doesn't work for them. I need you to hear that. Because when people say, 'Well you didn't vegan hard enough'...No, I vegan'd so hard that it almost killed me. Did you want me to vegan harder? Because I cooked everything from scratch, I made all the salads correctly, I food-combined, I took my supplements, I got my B12, I got enough sleep...but that was not working for my body. So if you are struggling, please don't think you should 'vegan harder', because that plays into the development of so many health conditions. You can't outsmart a diet that doesn't work for your body, and that's something I had to learn after hitting my breaking point...

...It was breaking my heart. I'm not a sad person. I'm very vibrant, I'm very outgoing, I'd talk to a wall if it gave me the time of day. I'm such an extrovert. And I saw that begin to go away...just the little parts of your personality begin to leave you when your diet isn't giving you the nutrients you need. So when I went full carnivore, I just fell in love with the energy and the vitality that I gained. Seeing my skin heal, seeing my gut heal, seeing my inflammation go down...I fell in love with the natural beauty of who I am. I can't emphasize enough how important animal proteins are for your body."

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