I used to run alot, sun runs are amazing. Sweating is good, running is good, meditative long states of exercise are amazing…..
Obviously check your base health level first 😉 nostr:note1r9jd243f232e6z78k8tk0dhhjwew0d8xn3ra64h8xqwcv99xpgwq3qmc7f
I used to run alot, sun runs are amazing. Sweating is good, running is good, meditative long states of exercise are amazing…..
Obviously check your base health level first 😉 nostr:note1r9jd243f232e6z78k8tk0dhhjwew0d8xn3ra64h8xqwcv99xpgwq3qmc7f
Run, lift weights, jui jitsu whatever I like to call health insurance
