Every. Single. Morning.

I drink my coffee.

With a cup of homemade beef bone broth.

How I do it:

Roast beef bones in the oven.

Throw them in a big pot.

Cold water. Splash of vinegar.

Add veggies and spices.

Let it simmer. 18–24 hours.

Strain. Cool. Done.

If it gels in the fridge → you got that collagen magic.

Why I do it:

Collagen for joints & skin.

Minerals for the body.

Amino acids for recovery.

Gut health.

And it simply feels good to start the day with real nourishment.

Strong body. Strong mind.

Stay humble stack sats 🫡🧡.

Even more important.

Stay healthy 💪🏼

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