#31days

Mix of things! lots of bodyweight and resistance band work, some kettlebell squats, 5 minutes walking uphill with a weighted belt, about 20 minutes of mobility work. Ended up being around 61 minutes.

Hope you all had a great first day!

Reply to this note

Please Login to reply.

Discussion

good start, lets go!

That sounds like a great start to the new year.😊