A culture of training smart is huge. Respect OG🫡

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I remember going to a boxing gym, where sparring was basically full on fighting. I remember for that month, every time I'd park in the back, I'd be going through a mental routine to prepare myself to get into danger. It was not very enjoyable lol.

I'm glad my MMA gym was the opposite. Everyone took care of each other. We trained hard, yet everyone was going home healthy.