I find this episode very interesting, but drastically changing your life for health advice (throw your digital life away because of blue screens), from a guy that obviosly doesn’t think about diet and exercise, who made himself obese. Jack thinks his own field, is the ONLY thing that matters? I’m going to do what he himself adviced other guys to do and take a little wisdom from everyone and discard the rest. He decreased his health span because of his overweight, I (might) loose some health span because I don’t take 100% of his advice, but increase health span in other areas because I do care about diet, exercise and good supplements.

https://fountain.fm/episode/lELl4OmC8UTUdpKTBee4

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