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Good article. I have suffering with psoriasis since I was a teen. I'm trying to heal naturally from within, but sunlight is something I neglect to prioritise. Thanks for sharing

Sovereign Matt 2y ago

I was the same. Being a ginger I usually just burn if I over expose myself to the sun.

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Discussion

JP 2y ago

Now I've eradicated seed oils, I'm slowly moving towards no sunscreen too

Sovereign Matt 2y ago

I don’t use sunscreen anymore

Sovereign Matt 2y ago

I can last maybe up to 90 minutes in the sun with no sunscreen and be fine. Anything more I’m dead 😂

JP 2y ago

Haha my wife is constantly on at me to apply some. I have to pretend! It backfires on those rare occasions I get burned though