Not when you are trying to go to sleep and it's from having dry skin... Or so my experience goes.
Itchy rash?
YES, you should scratch it!
Scratching causes good inflammation, stimulates immune response, prevents infections, causes healing.
https://www.nature.com/articles/d41586-025-00256-3
Every mom & doctor who tells you not to scratch your itch is wrong...
Not when you are trying to go to sleep and it's from having dry skin... Or so my experience goes.
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