Maltodextrin - the Silent Sugar

I call it this because while it’s technically not listed as "sugar" in food ingredients lists, it’s almost twice as bad for you as sugar, and dangerous for people with insulin resistance like diabetics…and frankly, after reading this, why would ANYONE want to consume Maltodextrin? I wrote this piece in 2021.

https://ketolish.us/maltodextrin-the-silent-sugar/ #fucksugar #donteatthat #garbageingredients #ketolishus

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