I personally go out of my way to go to local farmers and produce growers to get my vegetables, beef, eggs and etc. I read the ingredients of everything I buy and have gotten it to the point where there are only certain products I buy for consumption after doing a lot of research.
My meals are pretty simple as I primarily stick to a keto/carnivore diet which makes shopping for items really easy.
I hear you. Until last year I did the same then I had to come to Germany on family biz and tbh haven't taken the time to find the products I consume locally. I do go to the farmers market once a week and buy my meat at a local butcher (which has been around since my childhood) but apart from that, no Ser.
But I'll go back to Spain soon enough which is like going back to a simpler and healthier life.
