Sauna is the best way to get rid of jet lag. 🧖♂️
Discussion
It's best to wait 3 hours at least after a flight, that's what we were taught in flight school. As when we were are 40000 feet up in the air, our, organs shrink. The reason for waiting is to get the body neutralize to the new environmental. Stay safe 💪
yes and a deep dive and a nice swim ❄️👌
