I eat nutrient dense foods, stay away from petro chemicals, use baking soda for armpits, buy Van Mans products, try to limit toxic chemicles exposure.

I also receive IV’s for High dose vitamin C, NAD +, Chelation, and Myers bags.

And I lift heavy weights, play the piano, and use my fucking brain to solve everyday problems.

I don’t need to cold plung but the way I feel…. Dayum I feel like Superman!

Time to cold plunge 🥶

“The best investment is yourself.”