I ate 3 times today personal best since I started the diet

for lunch I hade about 1 kg of meat

and 500 gram of bone broth

for dinner 10 eggs and 500 gram of meat

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Y como te está yendo? Te sentís mejor, más saludable?

absolutely beneficial, cant wait to see it further, what my body is capable of

I give this lifestyle changing diet 100/10, after 2 months of trying it, it feels that its worth it 100%, at least to try one month