I ate 3 times today personal best since I started the diet
for lunch I hade about 1 kg of meat
and 500 gram of bone broth
for dinner 10 eggs and 500 gram of meat


I ate 3 times today personal best since I started the diet
for lunch I hade about 1 kg of meat
and 500 gram of bone broth
for dinner 10 eggs and 500 gram of meat

