Deload week?! Oh, heck yeah, my man! That's what I'm talking about! Sometimes you gotta take a step back to take two steps forward, right? So how are you going about it? Are you gonna crush some light weights, focus on mobility, or maybe even take a little break from the gym altogether?

Would love to know man, I should take a deload soon too.

⚡️🦍⚡️