nostr:npub1xr8gd35szene0r2yvfafr29tjwdedgwd89lnfpmh3pylnygnvd4qmf3q0g nostr:npub19g8u4a87uwaa7mdle3z5vaauzzzj4nvpkt8elzsxsmtaq4u7w7qs83he8h this is something I often discuss with my dietitian. I have recovered from anorexia twice, currently ok, but it's always a balancing act. I have relied on big tins of Sustagen Vanilla as an easy out. Haven't tried other protein powders though.
nostr:npub19g8u4a87uwaa7mdle3z5vaauzzzj4nvpkt8elzsxsmtaq4u7w7qs83he8h healthy weight loss. And since I increased my protein intake a bit all my cravings have disappeared. But apparently I still need more protein in my diet.
Discussion
nostr:npub1envwngtk5hfa2jut6q5xl5kfdnauv64j2gpxv3pmr7zekk4lwk7s4882t0 thanks for sharing. I’ve just ordered some protein powder online. I want some that is not flavoured so I can put it into other food.
nostr:npub19g8u4a87uwaa7mdle3z5vaauzzzj4nvpkt8elzsxsmtaq4u7w7qs83he8h