Think of a period in time in the past when you felt happiest. For me it was my early 20s. What were you doing regularly that made you happy at that time? Do more of that. People that are happy do things that make them happy more often. People that are unhappy usually don’t do the things that make them happy often.
Do you have children?
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I do not
Do you plan on it? I assume you are younger. It feels like procreation is one of the best things we can do here.
Eventually when/if I find a good partner that wants a similar lifestyle