In Hungarian, we call it töpörtyű. 😁
Health Benefits of Töpörtyű (Cracklings):
🥩 1. High in Healthy Fats
Rich in saturated fats and CLA (conjugated linoleic acid), töpörtyű supports hormone balance, cellular repair, and long-lasting energy.
🧬 2. Packed with Fat-Soluble Vitamins
Contains vitamins A, D, E, and K2 essential for skin, bone health, immunity, and anti-aging.
🥑 3. Low Carb, Zero Sugar
Perfect for Candida detox, keto, or low-carb eating. No sugar spikes, just clean, ancestral fuel.
😋 4. Naturally Satisfying
It’s crunchy, salty, and deeply nourishing. A little goes a long way to keep you full and energized.
🧠 5. Brain + Skin Support
High-quality animal fats support brain function, mood, and radiant skin especially when paired with omega-3s and collagen.
https://blossom.primal.net/d4401f2755b46679ff1322240927c1ce1141569ee077d5e601f3d0f2ae327957.mov