it's just the past week. it's weird. but it's every time I turn it on. wanted to watch football. that was better than that severance show on apple TV. that show gave me a headache within 20 minutes.

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I live in a cold region so it might be a built up lack of real sunlight. Unsure though. All I know is that these things are bad and I've only started to notice the extent. They probably affect people way more then we think, like that Jack Kruse guy says.

that's an interesting theory. I will test it out tomorrow as i plan to be outside for a while.