I love tracking podcast guests' book recommendations over time; it's fun to triangulate where most people have begun their health rabbit hole journeys.
Nina Teicholz's "Big Fat Surprise", Dr. Shawn Baker's "Carnivore Diet", and Dr. Ken Berry's "Lies My Doctor Told Me" will always be in the mix, but recently, Matthew Lysiak's "Fiat Food" has been exploding. More and more people bringing it up as inspiration on the podcast π
Check it out - you might just get whisked away...ππ³
π https://amzn.to/3xtJ1jz
For a preview of what you'll learn in his book, check out my conversation with the author!
I give you a roughly 0% chance of not wanting to pick up a copy after hearing what he has to share π
https://youtu.be/bzJCTZEyf5Y?si=XzDy2i5vocHRRxcx