Dude this fasting is freakin' hard my stomach is like GO EAT NOW and I'm like I'm overweight, I have more than enough fat to burn before serious consequences.
Discussion
Prolonged fasting is pretty hard, stat slowly and provide yourself only with non-trash food in between.
I'm just on day one 😂
How long you going? The first 24 hrs is hardest.
I was aiming for 24 hours
That is hardest. Stomach shrinking. I usually try and time it so I'm sleeping at the 24 hr mark. Having something physical to do helps. Also ensuring you have healthy things around to break your fast with does wonders. And if you really can't tolerate it anymore try a cup of broth and see if you can keep going.
If you think that's bad wait until you get the blood sugar headaches.