My aunt & uncle, husband and all 4 dinner guests we had over on Friday have the crud (runny nose, sore throat, fever, sinus headache, and GI issues). I haven’t had a cold or the flu since I was seriously sick with H1N1 in 2009 (coincidentally the last year I got a flu shot). Take your immune boosting supplements y’all, they work!
Discussion
Love me some zinc
Me too! I also take Quercetin and garlic honey syrup daily as do my kids. I usually add elderberry syrup during flu season as well.
What do you take? I’ve had great results with sunlight, raw milk, & beef.
I do those 3 as well but also zinc, Quercetin and honey + garlic mixture daily.
And get plenty of sunshine on your skin!