Better for healing wounds, casein specifically helpful.
Vegans don't heal as fast.
https://scitechdaily.com/animal-vs-plant-protein-new-research-suggests-that-these-protein-sources-are-not-nutritionally-equivalent/ nostr:note1a4agxrr2uqfguwwkkc8ga00v7hkqqn0xn8nq5644enhy36fktzqs5z3q0e
Better for healing wounds, casein specifically helpful.
Vegans don't heal as fast.
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