Transformation from self sacrifice. Your (proverbial you) life is not about you. True life is found in sacrificing your time and energy in servitude of a spouse, children, family, friends, etc. Transformation through self-sacrifice.

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I don’t understand, are you saying the opposite?

It depends really. HODL could be saying that temporary self sacrifice is insufficient and transforming is permanent. He’s a smart guy, he knows what he’s advocating.