9 Amazing Health Benefits of Sun Gazing
Increases Melatonin and Serotonin
Improves Quality of Sleep
Fatigue Fighter
Improves Dream Recall
Increases Pineal Size
Boosts Energy
Improves Eyesight
Helps Seasonal Affective Disorder (Sad)
Improves Endocrine Health
wait till the sun is close to setting though! (learned the hard way)
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