Seek for the Self through meditation by tracing every thought back to its origin, which is only the mind.

Never allow thought to run on.

If you do, it will be unending.

Take it back to the starting place

- the mind - again and again,

and the thought and the mind will both die of inaction.

The mind only exists by reason of thought.

Stop that and there is no mind.

As each doubt and depression arises, ask yourself,

"Who is it that doubts?

What is it that is depressed?"

Go back constantly to the question,

"Who is the 'I'?

Where is it?

Tear everything away until there is nothing but the source of all remains.

Live always in the present; there is no past or future, except in the mind.

#SriRamanaMaharshi https://cdn.nostrcheck.me/4707c8fa26c025f3694dc0a62d45fe597f7819deb8a45abb894f22cffbecb777/31cccadf13be54a5227dae7aa82e57d3aba46c6d26224cc47959b3bb4502ea65.webp