Glass of water with a pinch of salt now, get some sun exposure, then do something against that hunger. 🌞
hope munich will give me sun and good food ehehehe 🕺 whats with the salt, is that helpful with being hungry ?
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Purely anecdotal, but for me it helps when I'm fasting and I feel really hungry 2-3h before I end my fast. Salted water provides a taste that's different from pure water and also delivers electrolytes without the risk of breaking the fast.
I concur.
